EFT (emotional freedom technique)

“About 5,000 years ago, the Chinese discovered a complex system of energy circuits that run throughout the body. These energy circuits…or meridians as they are called…are the centerpiece of Eastern health practices and form the basis for modern day acupuncture, acupressure and a wide variety of other healing techniques.”

“The cause of all negative emotion is a disruption in the body’s energy system”.

                                                           From Gary Craig beginner EFT course manual

Tapping with the fingertips at the end point of these energy meridians sends pulses through them which fixes this disruption.

“In essence, EFT is an emotional version of acupuncture, except we don't use needles. Instead, we use a simple two pronged process wherein we (1) mentally "tune in" to specific issues while (2) stimulating certain meridian points on the body by tapping on them with our fingertips. Properly done, EFT appears to balance disturbances in the meridian system and thus often reduces the conventional therapy procedures from months or years down to minutes or hours. Further, the basic method is very portable and learnable by almost everyone. “                                                                                                          From Gary Craig     www.emofree.com website

To my clients, if you are interested, after using this technique with you I will teach you how to use it at home, on your own,  to release whatever else comes up for you after our session.

This work can be done in person or over the phone.